My mood is a little bleak today. Things just feel overwhelming. I'm not sure what's bringing on these emotions, but I'm trying to be patient with myself. Maybe a good walk will help lift my spirits. ???? ??? ???? ??, ???? ??? ????? ??? ?????? ???-?-??? ???? ?? ?? ?? ???? ???? ??? ????? ???? ?? ???? ?? ?? ?? . ?? ?? ?????? ??? ?? ??????? ???